COVID continues. Russia Invades the Ukraine. Inflation is high. Financial instability, global warming and institutional racism continue to plague us...
Read moreHave you ever been in an uncomfortable situation where someone tried to kiss or touch you and you didnโt want...
Read moreโSometimes, talking about your problems makes you feel betterโ ย Do you ever feel like youโre faking happiness? Is your...
Read moreHave you ever been unhappy with how your body looks or how much you weigh? Who hasnโt? But what can...
Read moreโHow to find a good therapist for youโ Welcome to another new year. Did you make any resolutions? If so,...
Read moreFrom what Iโm seeing and hearing, โThe Holidaysโ this year are an attempt to return to some degree of normalcy....
Read moreโWhen youโre happy, you donโt need conflictโ Wouldnโt you like to get the gift of happiness this Christmas/Hanukkah/Kwanza? Wouldnโt that...
Read moreโYour protectors have much wisdom to share with you.โ Do you ever feel like life is just too heavy? You...
Read moreIn a few days Iโm moving to a new house. Iโve lived in my current place for 21 years. Needless...
Read moreMany of us are afraid to get older: this internalized ageism may be just as destructive as internalized homophobia. If...
Read moreAt this point in time, as LGBTQ people, we have a few (but not too many) healthy role models for...
Read moreAs a psychotherapist, I see quite a few UCSD, USD and SDSU students. Some are LGBTQ, some are not. Last...
Read moreWe shop around for cars, homes, good deals on washer-driers and new kitchen appliances. We compare new refrigerators (or whatever)...
Read moreโSticks and stones may break my bones but words will never hurt me.โ Wrong! Growing up in rural Ohio, I...
Read moreThe COVID-19 pandemic has left many of us spending way too long in the company of only our immediate family...
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