Anxiety is part of life. Weβre all afraid of bad things happening. But, for some people, our anxiety is so...
Read moreNow that weβre finally coming out of COVID-19 isolation, many of my clients want to fall in love. For most...
Read moreAs Fatherβs Day approaches (June 20th), I want to talk about Good Dad Energy. Lots of us didnβt have very...
Read moreAmerica ranked 19th in the U.N.βs most recent World Happiness Report, behind happier places like Finland (No. 1), Australia (No....
Read moreOn Thursday, May 13, the Centers for Disease Control and Prevention (CDC) eased its guidance on masking for us fully...
Read moreThe Three Musketeers: Your Heart, Mind, and Genitals Ever since my book on open relationships came out in 2017, Iβve...
Read moreWhat is emotional monogamy? Ever since my book on open and monogamous marriage came out in 2017, Iβve had a...
Read moreDo we really want to go back to our regular routine? Itβs been a year since I closed my Kensington...
Read moreMore-and-more plastic surgeons want me to meet with their clients - before they have a facelift - to see if...
Read moreOver the past twenty-some years, Iβve heard dozens of clients say some version of: βI absolutely hate conflict.β βDoes every...
Read moreChange is hard. We want to change how we handle things, how we talk to people, how we treat ourselves....
Read moreCelebrity/model/witty person Chrissy Teigen recently went public with her decision to quit drinking. As a psychotherapist for San Diegoβs LGBTQ+...
Read moreWhen people are considering psychotherapy/counseling, they usually ask me βHow long do you think it will take?β People who have...
Read morePTSD is a psychological term for βpost-traumatic stress disorder.β I consider PTSD to be the emotions we feel after we...
Read moreFinally, as 2020 shuffles to a close, it looks like (some) things are getting better: No more Trump and his...
Read moreVol. 4. Issue 35, April 2024 Monthly
(LGBTQ SD News has decided to continue the current volume by several issues while we rebrand).