Lifestyle

The Centers for Disease Control and Prevention (CDC) predicts that both the novel coronavirus and flu viruses will spread significantly...

Are you wondering if it’s time to schedule those various health care appointments you’ve been putting off? With restrictions related...

During this coronavirus (COVID-19) pandemic, what is happening in San Diego’s HIV/AIDS community to keep consumers safe? With the state...

Our community has known the fear and frustration wrought by an emerging pandemic before. A lethal novel virus for which...

If you’re the caretaker of a parent or other elderly relative, it can be challenging to convince your loved one...

Jon-Paul Emerson If you do an internet search for coronavirus, you will get about 4,290,000,000 results in 0.76 seconds. Is that...

By Blake and Gwen Beckom Making small changes to your lifting routine is important so you are making sure to...

By Nicole Murray Ramirez   If you look up the word “fashion” in the San Diego Directory, you will find...

By Octavio Vasquez New Year’s Eve is soon approaching, and many of us are still wondering what to wear to...

By Cesar A Reyes National “Small Business Saturday” is next Saturday, November 30th. We have taken a trip to some...

Let’s Fitness Together Blake and Gwen Beckcom   If you are ready to get your workouts done in the morning,...

By Benny Cartwright   While Halloween falls on Thursday, Oct. 31, the big celebrations in Hillcrest and surrounding areas typically...

By Blake and Gwen Beckcom There have been many debates about the effectiveness of exercise during certain parts of the...