Columns

As June begins, I wanted to take a moment to reflect on an issue that is intensifying throughout our state...

Mother’s Day lands on the second Sunday in May. It is a time to recognize and celebrate Mothers who have...

It’s a tough time to be alive. There’s so much crap in the world swirling around us that even the...

I am excited to introduce our readers to amazing and caring people who live, work, play, and do business in...

This may be the last year that San Diego Police Officers and Sheriff Deputies will be marching in their full...

A career criminal who targeted and killed a gay man in Hillcrest whom he met on a dating site has...

“Loving yourself is learning to see the best in others so that ultimately you can also learn to see the...

About twenty years’ ago, I started offering free workshops at the San Diego LGBTQ Center. Over the years, I’ve created/facilitated...

I am excited to introduce our readers to amazing and caring people who live, work, play, and do business in...

While reading several books about the global acceleration of technology, it was predicted that the highest paying jobs in the...

20 years ago, I was reading the Washington Post and found out that an LGBTQ+ family organization was purposely not...

The Trans community recently celebrated Transgender Day of Visibility. This is a day we remind ourselves and the world that we...

I am excited to introduce our readers to amazing and caring people who live, work, play, and do business in...

As a psychotherapist, people often ask me about the difference between anxiety and depression; often they lump the two together,...

The month of March we honor the work, strength, compassion, and courage of the women in the world. I would...