Health & Fitness

A few weeks back I had a sinus infection and that slowed me down in life and at the gym. Then...

A lot of guys have a low Testosterone count. I did. I’ve been taking testosterone for over a year now...

Over the last year I have opened up about my journey so everyone can know that a regular person can...

A month into my self prescribed exile from San Diego to work with clients, I find that I am becoming...

Time. There’s never enough it seems and there’s always one more thing to do than time allows.  I’m facing such...

I find myself in an odd situation and this article is more personal than the last few... I hate the...

Pandemic life, work, lack of fun, worry about everything, fat, tired, and done… That was me a year ago. Today,...

As a physician and City Councilmember, I strongly support ending the sale of flavored tobacco products in the City of...

Looking back at the last two years, it feels like an eternity. I remember it feeling like the first part...

Last month we covered the new AHF/Out of the Closet complex on Fifth Avenue, just south of The Loft, and...

Many people avoid going to the doctor. In today’s world, it is easy to not find the time, money, or...

The medical system can feel like a maze that you blindly wander through hoping that you are making the correct...

As a psychotherapist to San Diego’s LGBTQ+ community, I frequently hear some version of the following: Michael Kimmel (courtesy image)...

Hillcrest’s “go to” CBD supplier is Ecstatic! Premium CBD Station. Ecstatic! is your one-stop shop for premium CBD products and...

The Centers for Disease Control and Prevention (CDC) predicts that both the novel coronavirus and flu viruses will spread significantly...