Columns

When super television star and out lesbian Ellen DeGeneres went to a football game and sat next to former President...

Let’s Fitness Together By Blake and Gwen Beckcom   When you walk out of the gym, you feel great. However,...

San Diego's LGBTQ people has had many pioneers, trailblazers and heroes.

What a difference a few decades make! Now, as a psychotherapist, I am really into biology, physics, anatomy, physiology, neuroscience,...

When I first realized I was trans several years ago, I couldn’t imagine anything more shameful. Only by combing through...

Let’s Fitness Together Blake and Gwen Beckcom If you associate gyms with the likes of a prison; no way in,...

Staying motivated at work when the chips are down isn’t easy. You feel deflated, like a failure, maybe even afraid...

By Desiree Guerrero   For about the past decade, activists and advocates have been working hard to educate the world...

By Nicole Murray Ramirez San Diego can indeed make history in 2020 with the election of not only our first...

By Michael Kimmel Since I decided to offer a workshop here in San Diego on the above topic, I have...

Let’s Fitness Together Blake and Gwen Beckcom   If you have been doing the same workout routine for years, it...

Life Beyond Therapy Michael Kimmel Many people tell me that I don’t look my age (66). They ask me: “What’s...

Positive Thoughts Viral control By Oriol R. Gutierrez Jr. Robert Yarchoan, MD, director of the Office of HIV and AIDS...

Notes from Toni Toni G. Atkins Three young lives were cut short on July 28 in Gilroy, California – a...

The Frivolist By Mikey Rox Relationships are hard enough as they are but throw money into the mix and it...