Columns

Big Mike and Friends By Big Mike Phillips Every now and then, as an older person in our community, I’ll...

The Frivolist By Mikey Rox Saving money is a crucial aspect of financial planning. When we’re conscious of our spending...

The C Word … Community Tootie —Tootie is synonymous with Lips, executive director at the El Cajon Boulevard Business Improvement...

Life Beyond Therapy Michael Kimmel —Michael Kimmel is a licensed psychotherapist who specializes in helping LGBT clients achieve their goals...

Out of the Archives By Dana Wiegand   Front-runners in an early Pride parade. (Photos by Lambda Archives) When thinking...

“Members of the transgender, gender-nonconforming and nonbinary communities (TGNC/NB) will be taking a major stand against hate and discrimination when...

Black Lives Darnelle Williams —Darnelle Williams is a business professional who has worked in the insurance industry for more than...

Big Mike and Friends Big Mike Phillips —Big Mike Phillips is an activist, fundraiser, bartender and photographer who has lived...

Well I think that in San Diego we let in Bicycles and scooters Way Too early as hardly anyone uses...

The Frivolist Mikey Rox   Fact: You can’t go to Target without spending a hundred bucks. You know how it...

The first and most obvious benefit to working out in the morning is that you get it over and done...

Pro Fernando Z. López If you’ve ever seen or waved a Pride flag with six bright, beautiful colors, know that...

Today is “National Coming Out Day” and the new LGBTQ San Diego County News is also coming out today! Formerly...

Life Beyond Therapy Michael Kimmel   This column originated in questions that I’ve gotten from my clients, such as: Is...

Big Mike and Friends Big Mike Phillips I’ve been blessed with so many amazing people in my life, it excites...