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I don’t want to get older

08/02/2019
in Life Beyond Therapy, Top Story
2
I don’t want to get older

(www.canstockphoto.com)

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Dear Michael:

I don’t want to get older. I look at old gay men and I don’t like what I see. I don’t want to die young (I’m 29) but I also don’t want to age. Already I see younger guys in their early 20s and feel that I’m on my way out. Who’s going to want me in 10 or 20 years? The woman who cuts my hair is having a Botox party: should I go?

It says on one of your Facebook posts that you’re 66. As an old gay guy, are you happy with yourself? If so, how did you manage it?

Thanks,

Terrified to Get Older

Dear TTGO:

Sure, you can go to a Botox party. But, why are you so afraid to have some wrinkles? What about being older terrifies you so much? If you use sunscreen and take reasonable care of yourself, you’ll probably age quite nicely and gradually. This will give you time to make peace with your body as it changes. Can you learn to love yourself at every age? If you can’t, you’re likely to be fighting every physical change tooth and nail.

Who’s going to want you in 10 or 20 years? Look around at your peers. Hopefully, when you’re all 40 or 50, you’ll still find each other attractive. It helps a lot to like yourself and enjoy your own company.

Very few of us are extremely beautiful. If you are, good for you! I hope you’re enjoying the hell out of it! Consider, however, all your other good qualities and develop them, too. It’s very hard to sustain the body/skin/face of a 20-year-old, but you can develop your personality, intelligence, kindness, compassion, wisdom, flexibility and sense of humor until your last breath.

How do I feel as an old gay guy? Most of the time, I’m pretty happy: grateful for my good health, cozy home, friends I love and work that I truly enjoy. That said, this body is definitely changing! On a good day, the changes are OK with me. On a rough day, the changes make me sigh and remember how I used to be. Gratitude helps me refocus on what’s going well and ignore the things I can’t do anything about. I go regularly to the gym and yoga classes, but I go because it makes ME feel good.

How did I manage it? I had a lot of wild adventures in my 20s and 30s. Traveling around Europe, Egypt, Yugoslavia and the Soviet Union, sleeping in youth hostels, hitchhiking, enjoying a very active sex life, working odd jobs in different countries and having lots of new experiences. I didn’t wait until retirement to travel and have fun.

I suggest the same to you: enjoy your life NOW so you don’t have regrets later. For example, during the years when I lived in New York, Paris and London, I used to go to work, come home around 6 p.m., sleep until 11 p.m., go out to clubs with my friends, come home between 3 a.m., sleep some more and go to work the next day. I did this three to five nights a week. I was in my 20s and 30s and had lots of energy. Needless to say, I could never pull this off now. And that’s OK: I lived that way when if felt right; I live quite differently today.

In over 50 years of working, I’ve had several careers: writer/psychotherapist is the most recent. I enjoyed my previous careers, too — each one taught me something useful: singing in nightclubs taught me how to be comfortable in front of a crowd; being a personal shopper I learned a lot about psychology; and by teaching fashion merchandising at the Fashion Institute of Technology (in NYC), I got good at communicating ideas to large groups of people.

Life can become richer and more rewarding as we grow older, wiser and truer to ourselves. Our work, friends and interests change as we do. Getting older can be really wonderful, if you’re willing to enjoy each step on the path … and when in doubt: try saying this to yourself, “I am willing to love myself and enjoy my life at every age” and see what happens!

— Michael Kimmel is a licensed psychotherapist who specializes in helping LGBT clients achieve their goals and deal with anxiety, depression, grief, sexually addictive behavior, coming out, relationship challenges and homophobia. Contact him at 619-955-3311 or visit lifebeyondtherapy.com.

Graphic by www.CanStockPhoto.com)

 

Tags: LGBT columnLGBT professional adviceLife Beyond TherapyMichael KimmelSan Diego LGBT communitySan Diego LGBT news
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Comments 2

  1. William E. Kelly says:
    4 years ago

    Very sage advice, Michael. I suggest that TTGO, describe to himself what he means by “who will want me”. It is very possible that TTGO is not afraid of getting older but rather that no one will like him or find him physically or sexually attractive as an older man. At 72, my husband and I have been a couple for 41 years and the common interests and values were important factors in bringing us together but in our youth, physical appearances and sexuality were the initial attraction. That said, while physical and sexual attraction might and certainly can be a major driving force in initial attractions when you are young, the common values between you, the challenges you face together, the support you offer each other and the bonds you form over the years are what strengthens a relationship with, devotion to and love for another human being. As for sexuality and physical attraction, those have a life of their own, I dare say they have a “shelf life”. For now enjoy the physicality and sexuality aspects of your desires and be content to know that is the garnish on the platter of your life, not the entre or the dessert. ????

  2. Michael Kimmel says:
    4 years ago

    Beautifully put Bill, thank you for writing.

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